How To Fight COVID-19 Naturally, Keep Healthy Immune System

Guest speakers Tammy Hall and chemist Dr. Elizabeth "Tess" Corbin of Bozeman joined the Montana Talks show this morning with important suggestions to keep your immune system running smoothly.

Credit: Rachel Helgeson, Townsquare Media

The women want listeners to give their bodies a chance to fight any illness with a strong immune system instead of relying on COVID-19 or other vaccines and other prescribed medicines.

Lots of listeners asked for a list of Dr. Corbin's supplements they can take at home that boosts the immune system. This regimen can be implemented post-vaccine or for everyday general health.

Vitamin C 2-10 grams/day
Magnesium 200-500 milligrams/day
Selenium 200 micrograms/day
Apple Pectin 700 milligrams 2 times/day
Zinc 50-100 milligrams/day
Vitamin D3-5000 IU

"Apple Pectin is not necessary daily but is a good help for those who have had a COVID vaccine, to help mitigate the damage," Dr. Corbin said.

Below are some supplements for "first aid" for any virus, Dr. Corbin explained. If a person feels a cold or flu coming on, take one dose in the morning and one in the evening. Adding Zinc and Vitamin D to that is also good if they are not already taking them daily.

Monolaurin 900 milligrams 2 times/day
NAC N-acetyl cysteine 600-1,000 milligrams 2 times/day

Dr. Corbin reminds listeners if they've experienced an adverse effect to the COVID-19 vaccine or any vaccine, they can visit vaers.hhs.gov to report their symptoms.

A full recording of this special discussion will be available Monday, 12/20 on our website and Montana Talks and 95.5 NewsTalk apps.

Get our free mobile app

Did You Know? 5 Billings Locations Then vs. Now

Perhaps you remember these locations from way back when, or maybe you just want to know what it looked like before. Come with us down memory lane, as we take a look at five Billings locations that looked much different years ago.