The holidays are quickly approaching and with them come increased financial stress. To top it off, Americans are struggling to secure the credit needed to make larger purchases.
Only one state appears to be more relaxed than Montanans and Alaskans, according to a recent analysis of Google Trends. But is Montana really that relaxing?
With lack of sun in the cold winter, plus lack of resources for mental health, one may think it's impossible to be happy and healthy. I’m here to remind you, nothing is impossible. Let's do this Billings!
I'm just as stressed as the next college senior, but work stress can add a lot to an individual's plate. A new study by Harvard Business School as well as Stanford University shows that workplace stress can be just as harmful as secondhand smoke.
I recently returned from a weeks vacation and I'm already showing signs of needing another. While perusing an article on Health.com, I realized my vacation didn't accomplish what it was supposed to.
Is your job stressful? Are you white knuckling your computer mouse as your co-worker drones on and on about their children...