In a piece of wonderful news, and a WIN for the consumers here in Montana, Fuel Fitness President Michael Burks has announced his resignation from Fuel Fitness.
I've always worked out, but I also like to joke that, as a combat veteran, I suffer from Post Deployment Celebration Disorder. I end up eating or drinking too much, especially after getting home from a deployment. Thankfully, I've figured out how to shed that post deployment weight gain, and how to keep it off- so I thought I would just share a few things that seem to be working for me in the middle of these quarantines